Playing in the energy, what does that even mean?
So many of us are energy sensitive, perhaps without even knowing it! You’ve probably heard the beginning of my story when it comes to working with energy: “You are a SPONGE for negative energy.”. Yes, dear reader, that is what I was told. Have you ever felt that way? If you have, I’m want you to know that you can totally shift that, first by recognizing you are not actually a SPONGE, but having a reaction to that energy. I bet if you really think about it, you also react to positive energy too, right?
Try things! Have fun! Combine crystals in a different way. Make connections to the energy of different aspects of your life. Meditate. Listen to Hz music and see how it makes you feel. There are so many ways to play and master working with energy! There is no one correct way, you must do what resonates with you!
Did you know that you could connect to the ENERGY of different emotions? Like Joy? Try it! Close your eyes, and remember what joy feels like. Then imagine that feeling as a stream of lavender light, pouring down through your crown, to your heart, then up to your shoulders, down your arms, and through your hands. Lay both of your palms on either side of your head, allowing that energy of joy to flow through you. Hold your hands over your heart. How does that feel? Perhaps you suffer from anxiety from time to time. If you do, use this to connect to the energy of ease. Think of ease as a beautiful pink stream of light. Direct it to your heart in the same way. Allow yourself to focus on your breath, all the while letting the energy of ease fill your heart and your aura. You can do this whenever you wish!
Crystals: Try different combinations. Make grids that look pleasing to you. Hold a crystal in each of your hands and focus on your breath. There are so many ways you can use them to play with energy. Hold a clear quartz point against a black background and practice seeing the energy emanating from the point.
Experiment, play, have fun! Journal your thoughts and experiences. Develop your own energy language. Expand your intuition, and trust your guidance system. Most of all, laugh! Enjoy!
To hear a little more, check out Episode 16 of Does it Resonate With You? where we talk about playing in the energy! Check it out HERE
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